TrainFit kids is functional fitness at its best with the emphasis based on fun and games, building self esteem and confidence is our number one goal.
Our program will see your child progress in physical and mental health and fitness. We aim to make every child feel included, in a safe and friendly space that will become their happy place. Just like TrainFit has for many of our adult members!
We will work all 3 energy systems, aerobic, anaerobic and endurance training safely and efficiently, so you will see your child improve in fitness, coordination, attention and strength
Using light weight Kettle bells, dumbbells, medicine balls, slam balls, body weight exercises, rig workout like ring rows and ropes, and of course cardio with running and rowing intervals which will be scaled and adapted to the individual needs and ability of your child!
Membership is £25 a month (working out at £3.10 a session and sessions are
Tuesday 4pm
Saturday 11am
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£25.00 per month
Terms and conditionsThis membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.