BabyFit
So pleased to announce, coming to TrainFit starting Monday 17th April!

Our very first BABYFIT!!

A special addition of our TrainFit programme aimed at postpartum mums who have had their post natal check up (dads welcome too) to attend these special baby friendly sessions of our TrainFit programme

Specially programmed to allow this as a time to bond with your baby. Exercising with baby so they learn that fitness is an important part of a healthy, happy lifestyle. Life skills start early!

Rest assured our coaches are fully trained to help you post baby and exercise is one of the best things you can do for yourself to tone, strengthen and become functionally fit to carry baby without developing back pain!

Our special membership is just £38 a month and we have the following sessions for you to attend with your baby and or toddler (toddlers must be in pushchair)

MONDAY Mama&Baba Fit 10:45am
TUESDAY Mama & Baba Pilates 10:45am
THURSDAY Mama & Baba Fit 10:45am

Sessions are 40 mins long and If you don’t want to commit to all 3 sessions you can drop in for just £7 a session.

Please note you must bring your baby in either a push chair/pram or car seat. If older ones attend please be advised they must remain with you during the session either in a pushchair or sat on the sofas .

Please ensure that you & baby are in warm clothing during the winter months as the gym is very cold. And a blanket for baby to lie on while you do some ab work would be useful!

Ask us about combing your membership with a postpartum nutrition plan. Written by a qualified nutritionist and includes an individual fat loss or performance nutrition plans using 3D Styku body scanning technology to help you get your body back in to shape, safely and effectively!

You can cancel at any time with no notice period required
  • Buy - £38.00
    £38.00 per month
    Terms and conditions
    This membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.