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Level 3 Pole Fitness - Wednesday 7:15pm

This next 5 week course is a continuation from our Level 1 & 2 pole courses.
To join this course you must have completed both Level 1 & 2 or have had at least two private lessons with us

As part of this fun course you will learn even more flowing transitions around the pole, spins and strength holds. We will now be exploring climbing the pole and working towards going upside down. This energetic class is a full body workout!

Pole Fitness is an amazing alternative to conventional exercise classes. Pole Fitness is a great way to build strength, increase fitness and tone your entire body... whilst having fun!! Our classes incorporate elements of gymnastics, strength training and dance. 

Course starts: Wednesday 29th June 2022 at 7:15pm
This course will then run every Wednesday at 7:15pm for SIX consecutive weeks.

Lesson 1: Wednesday 29th June 2022 - 7:15pm
Lesson 2: Wednesday 6th July 2022 - 7:15pm
Lesson 3: Wednesday 13th July 2022 - 7:15pm
Lesson 4: Wednesday 20th July 2022 - 7:15pm
Lesson 5: Wednesday 27th July 2022 - 7:15pm
Lesson 6: Wednesday 3rd August 2022 - 7:15pm

Dress code: We recommend wearing shorts if possible for additional grip on the pole. Please do not use moisturiser or fake tan AT LEAST 24 hours before your class, otherwise you will find it hard to grip to the pole!

Course Cost: £60
Maximum of 8 participants per class.

All bookings final. No refunds under any circumstances.
Your space is reserved for the duration of the course.

We ask that if you are unable to attend any sessions that you un-register your attendance from the calendar, so the instructor knows to not expect you please.