Advanced Pole Fitness - Term 9 - Thursday 7:15pm

Please note, these sessions are absolutely not suitable for beginners, regardless of fitness ability. Please speak to us before joining, if you are unsure about your level

Pole Fitness is an amazing alternative to conventional exercise classes. Pole Fitness is a great way to build strength, increase fitness and tone your entire body... whilst having fun!! Our classes incorporate elements of gymnastics, strength training and dance. 

Course starts: Thursday 25th September at 7:15pm
This course will then run every Thursday at 7:15pm for six consecutive weeks.

Lesson 1: Thursday 25th September 2025 - 7:15pm
Lesson 2: Thursday 2nd October 2025 - 7:15pm
Lesson 3: Thursday 9th October 2025 - 7:15pm
Lesson 4: Thursday 16th October 2025 - 7:15pm
Lesson 5: Thursday 23rd October 2025 - 7:15pm
Lesson 6: Thursday 30th October 2025 - 7:15pm

Dress code: Shorts with a sleeveless or short sleeved top. Barefoot or socks.
Please remove all jewellery prior to the session beginning.
Please do not use moisturiser or fake tan at least 24 hours before your class, otherwise you will find it hard to grip to the pole!

Course Cost: £60
(Please note: £10 is a deposit payable online. Remaining £50 directly to Michelle please)

Maximum of 8 participants
All bookings final. No refunds under any circumstances.
Your space is reserved for the duration of the course.

We ask that if you are unable to attend any sessions that you un-register your attendance from the calendar, so the instructor knows to not expect you please.