Level 4 Aerial Hoop - Sunday 11:45am (every other week)

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Level 4 Aerial Hoop
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Aerial Hoop is an amazing skill to learn and alternative to conventional exercise classes. These classes are a great way to build strength, increase fitness and tone your entire body, whilst most importantly, having fun!! Our classes incorporate elements of gymnastics, strength training and dance. 

All of classes are small, friendly and welcoming with an 8-participant maximum. We want you to get the very most out of your lessons with us. The minimum age to participate in these sessions is 16-years - there is no maximum!

You must have completed the previous levels or had equivalent in private tuition with us, to join this course.
 

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What to wear and what to bring
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Dress code: We recommend leggings which cover the back of the knee. A top which covers the lower back is recommended. Socks are optional. Please do not use moisturiser or fake tan at least 24 hours before your class, otherwise you will find it hard to grip to the hoop!
Please remove any hoop earrings, dangling jewellery and rings.

All you need to bring is a bottle of water, everything else is provided.

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Course Dates, Times and Price 
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Course starts: Sunday 14th September 2025 at 11:45am
This course will then run every other Sunday at 11:45am for six sessions

Lesson 1: Sunday 14th September 2025 - 11:45am
Lesson 2: Sunday 28th September 2025 - 11:45am
Lesson 3: Sunday 12th October 2025 - 11:45am
Lesson 4: Sunday 26th October 2025 - 11:45am
Lesson 5: Sunday 9th November 2025 - 11:45am
Lesson 6: Sunday 23rd November 2025 - 11:45am

We ask that if you are unable to attend any sessions that you un-register your attendance from the online calendar, so the instructor knows to not expect you please.

Minimum age: 16 years

Course Cost: £60
Maximum of 8 participants per class.

All bookings final. Your space is reserved for the duration of the course.
No refunds under any circumstances.