Introduction to Aerial Hoop - 5 Week Course - Tuesday 6:00pm

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Introduction to Aerial Hoop
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Looking for something new to do in 2025? Join us for our Introduction to Pole Fitness course! As part of this fun course you will learn a variety of dynamic tricks and transitions using the circus inspired hoop apparatus.

This 5 week introduction course will teach you the fundamentals of Aerial Hoop. There is absolutely no experience needed and no minimum fitness level required to get started! This course is designed for ABSOLUTE BEGINNERS! 

Aerial Hoop is an amazing skill to learn and alternative to conventional exercise classes. These classes are a great way to build strength, increase fitness and tone your entire body, whilst most importantly, having fun!! Our classes incorporate elements of gymnastics, strength training and dance. 

All of classes are small, friendly and welcoming with an 8-participant maximum. We want you to get the very most out of your lessons with us. The minimum age to participate in these sessions is 16-years - there is no maximum!
 

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What to wear and what to bring
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Dress code: We recommend leggings which cover the back of the knee. A top which covers the lower back is reccomended. Socks are optional.

Please do not use moisturiser or fake tan at least 24 hours before your class, otherwise you will find it hard to grip to the hoop!
Please remove any hoop earrings, dangling jewellery and rings.

All you need to bring is a bottle of water, everything else is provided.

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Course Dates, Times and Price 
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Course starts: Tuesday 22nd April 2025 at 6:00pm
This course will then run every Tuesday at 6:00pm for five sessions

Lesson 1: Tuesday 22nd April 2025 -6:00pm
Lesson 2: Tuesday 29th April 2025 - 6:00pm
Lesson 3: Tuesday 6th May 2025 - 6:00pm
Lesson 4: Tuesday 13th May 2025 - 6:00pm
Lesson 5: Tuesday 20th May 2025 - 6:00pm

We ask that if you are unable to attend any sessions that you un-register your attendance from the calendar, so the instructor knows to not expect you please.

Course Cost: £49
Maximum of 8 participants per class.

All bookings final. Please make sure you can definitely attend before registering as there are no refunds under any circumstances. Your space is reserved for the duration of the course.

If you cannot attend any of the sessions, we would be grateful if you could remove yourself as attending from the calendar or text 07794138855, email info@elements-studio.co.uk or contact us on social media via direct message.

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What Happens Next
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Once you have completed your Introduction course, you will be invited to continue your learning with us and join us for our Level 2 course. This course is a direct continuation of the Introduction course, where you will continue to learn new tricks, transitions and combinations!