Intermediate Pole Fitness - Saturday 9:30am - Term 3

Please note: This course is absolutely not suitable for beginners, regardless of fitness level. Please contact us for authorisation if you are unsure

Pole Fitness is an amazing alternative to conventional exercise classes. Pole Fitness is a great way to build strength, increase fitness and tone your entire body... whilst having fun!! Our classes incorporate elements of gymnastics, strength training and dance. 

Course starts: Saturday 5th April 2025 at 9:30am

Lesson 1: Saturday 5th April 2025 - 9:30am
Lesson 2: Saturday 12th April 2025 - 9:30am
Lesson 3: Saturday 19th April 2025 - 9:30am
Lesson 4: Saturday 26th April 2025 - 9:30am
Lesson 5: Saturday 3rd May 2025 - 9:30am
Lesson 6: Saturday 10th May 2025 - 9:30am

We ask that if you are unable to attend any sessions that you un-register your attendance from the calendar, so the instructor knows to not expect you please.

Dress code: We recommend wearing shorts if possible for additional grip on the pole. Please do not use moisturiser or fake tan AT LEAST 24 hours before your class, otherwise you will find it hard to grip to the pole!

Course Cost: £60
Please note: The £10 payment is a deposit for this course.
The remaining £50 is payable on the first lesson of the course please.
Maximum of 8 participants per class.

All bookings final. No refunds under any circumstances.
Your space is reserved for the duration of the course.