Level 9 Pole Fitness - Sunday 5:45pm

As part of this fun course you will learn even more flowing transitions around the pole, spins and strength holds. We will now be exploring inverted / upside down tricks. This energetic class is a full body workout! Pole Fitness is an amazing alternative to conventional exercise classes. Pole Fitness is a great way to build strength, increase fitness and tone your entire body... whilst having fun!! Our classes incorporate elements of gymnastics, strength training and dance. 

Course starts: Sunday 2nd March 2025 at 5:45pm

Lesson 1: Sunday 2nd March 2025 - 5:45pm
Lesson 2: Sunday 9th March 2025 - 5:45pm
Lesson 3: Sunday 16th March 2025 - 5:45pm
Lesson 4: Sunday 23rd March 2025 - 5:45pm
Lesson 5: Sunday 30th March 2025 - 5:45pm
Lesson 6: Sunday 6th April 2025 - 5:45pm

We ask that if you are unable to attend any sessions that you un-register your attendance from the calendar, so the instructor knows to not expect you please.

Dress code: We recommend wearing shorts if possible for additional grip on the pole. Please do not use moisturiser or fake tan AT LEAST 24 hours before your class, otherwise you will find it hard to grip to the pole!

Course Cost: £60
Maximum of 8 participants per class.

All bookings final. No refunds under any circumstances.
Your space is reserved for the duration of the course.