Level 10 Pole Fitness - Wednesday 8:30pm
To join this class you must have completed the previous levels or have had equivalent in private lessons with us
As part of this fun course you will learn even more flowing transitions around the pole, spins and strength holds. We will now be exploring climbing the pole and working towards going upside down. This energetic class is a full body workout!
Pole Fitness is an amazing alternative to conventional exercise classes. Pole Fitness is a great way to build strength, increase fitness and tone your entire body... whilst having fun!! Our classes incorporate elements of gymnastics, strength training and dance.
Course starts: Wednesday 5th March at 8:30pm
This course will then run every Wednesday at 8:30pm for six consecutive weeks
Lesson 1: Wednesday 5th March 2025 - 8:30pm
Lesson 2: Wednesday 12th March 2025 - 8:30pm
Lesson 3: Wednesday 19th March 2025 - 8:30pm
Lesson 4: Wednesday 26th March 2025 - 8:30pm
Lesson 5: Wednesday 2nd April 2025 - 8:30pm
Lesson 6: Wednesday 9th April 2025 - 8:30pm
We ask that if you are unable to attend any sessions that you un-register your attendance from the calendar, so the instructor knows to not expect you please.
Dress code: We recommend wearing shorts if possible for additional grip on the pole. Please do not use moisturiser or fake tan AT LEAST 24 hours before your class, otherwise you will find it hard to grip to the pole!
Course Cost: £60
(£10 deposit online, £50 in person at first lesson please)
Maximum of 8 participants per class.
All bookings final. No refunds under any circumstances.
Your space is reserved for the duration of the course.
All bookings final. No refunds under any circumstances.
Your space is reserved for the duration of the course.