Level 11 Aerial Silks - Saturday 10:45am

This is an experienced group. You must have an invitation or permission to join this Level 11 class please. Please contact us.

Aerial Silks is an amazing alternative to conventional exercise classes and is a great way to build strength, increase fitness and tone your entire body... whilst having fun!! Our classes incorporate elements of gymnastics, strength training and dance. 

As part of this fun course you will entwine yourself in the silks, in a variety of beautiful shapes. This course will challenge both your physical and cognitive strength, as you try to remember the sequences of movements.

All of classes are small, friendly and welcoming with an 8-participant maximum. We want you to get the very most out of your lessons with us. The minimum age to participate in these sessions is 16-years - there is no maximum!
 

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Course Dates, Times and Price 
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Course starts: Saturday 16th March 2024 at 10:45am
 

Lesson 1: Saturday 16th March 2024 - 10:45am
Lesson 2: Saturday 23rd March 2024 - 10:45am
Lesson 3: Saturday 30th March 2024 - 10:45am
Lesson 4: Saturday 6th April 2024 - 10:45am

- No lesson on Saturday 13th April - 

Lesson 5: Saturday 20th April 2024 - 10:45am
Lesson 6: Saturday 27th April 2024 -10:45am

We ask that if you are unable to attend any sessions that you un-register your attendance from the calendar, so the instructor knows to not expect you please.

Course Cost: £60
Please note: £10 online payment is a deposit only. £50 balance payable on first day of course
Maximum of 8 participants per class.

All bookings final. Please make sure you can definitely attend before registering as there are no refunds under any circumstances. Your space is reserved for the duration of the course.

If you cannot attend any of the sessions, we would be grateful if you could remove yourself as attending from the calendar or text 07794138855, email info@elements-studio.co.uk or contact us on social media via direct message

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What to wear and what to bring
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Dress code: Please wear cotton based leggings (the less shiny, the better) and a long sleeved top. It's mandatory that your arm pits and back of knees are covered for this class. Please make sure you wear no jewellery, zips or anything which may snag the fabric. We recommend bringing socks too.

Please do not use moisturiser or fake tan at least 48 hours before your class, as this can transfer onto the silks.

All you need to bring is a bottle of water, everything else is provided.