Level 3 Pole Fitness - Saturday 8:15am

To join this class you must have completed the Level 1 and 2, or have had at least three private lessons with us

As part of this fun course you will learn even more flowing transitions around the pole, spins and strength holds. We will now be exploring climbing the pole and working towards going upside down. This energetic class is a full body workout!

Pole Fitness is an amazing alternative to conventional exercise classes. Pole Fitness is a great way to build strength, increase fitness and tone your entire body... whilst having fun!! Our classes incorporate elements of gymnastics, strength training and dance. 

Course starts: Saturday 13th April 2024 at 8:15am
This course will then run every Saturday at 8:15am for six consecutive weeks.

Lesson 1: Saturday 13th April 2024 - 8:15am
Lesson 2: Saturday 20th April 2024 - 8:15am
Lesson 3: Saturday 27th April 2024 - 8:15am
Lesson 4: Saturday 4th May 2024 - 8:15am
Lesson 5: Saturday 11th May 2024 - 8:15am
Lesson 6: Saturday 18th May 2024 - 8:15am

We ask that if you are unable to attend any sessions that you un-register your attendance from the calendar, so the instructor knows to not expect you please.

Dress code: We recommend wearing shorts if possible for additional grip on the pole. Please do not use moisturiser or fake tan AT LEAST 24 hours before your class, otherwise you will find it hard to grip to the pole!

Course Cost: £60
Maximum of 8 participants per class.

All bookings final. No refunds under any circumstances.
Your space is reserved for the duration of the course.