Lift Lean Online
LIFT LEAN Weekly
7 DAYS SUPER SPRINTER Starts Monday 28th September!

LIFT LEAN is a total health fitness and wellness program.
It is an online home weights training program with flexible eating so that you dont have to give up the foods and drinks that you enjoy. Create a positive mindset for exercise and nutrition and adopt a healthy lifestyle! Delivered via private facebook group and some zoom training sessions
Daily LIVE Lift Lean workouts - Daily coaching - Accountability - Group support & motivation - Daily challenges
Weekly Q&A via Zoom

LIFTLEAN Monthly
LIFT LEAN is a total health fitness and wellness program. It is an online home weights training program with flexible eating so that you dont have to give up the foods and drinks that you enjoy. Create a positive mindset for exercise and nutrition and adopt a healthy lifestyle! Delivered via private facebook group and some zoom training sessions Daily LIVE Lift Lean workouts - Daily coaching - Accountability - Group support & motivation - Daily challenges Weekly Q&A via Zoom

21 Days Challenge Group
Starts on Oct. 5, 2020. Expires Oct. 25, 2020.
Sign up today to get active everyday
Suitable for beginners or for those who want an extra boost of being active each day.
Join our 21 day Challenge group on Facebook!!
10 minutes workouts posted everyday for 21 days
Upload your sweaty selfies when done to be entered into our draw for your chance to win your money back and a 7 day pass into our LIFTLEAN Online training program!!
£21.00
Fitness Pilates Online
Fitness Pilates 10 sessions
Begins on the date of the first registration. Valid for 12 weeks.
10 Fitness Pilates sessions for £40
To be used for Fitness Pilate sessions only
Valid for 12 weeks from first class
£40.00
Buggy Workout Online
10 ZOOM Buggy Workout sessions
Begins on the date of the first registration. Valid for 12 weeks.
10 online Buggy Workout Zoom sessions to use within 12 weeks of first registration £25
£25.00

Monthly Premium Buggy Workout
Buggy Workout Premium includes
Monday 11am Live Zoom
Tuesday 10am in Christchurch Park
Friday 10am in Christchurch Park

10 PARK Buggy Workout sessions
Begins on the date of the first registration. Valid for 12 weeks.
10 Buggy Workout sessions to be used for our park workouts only - £45.
Valid for 12 weeks from first registration.
£45.00
BLACK FRIDAY DEALS
Buggy Workout FREE TRIAL
Begins on the date of the first registration. Valid for 1 day.
one free trial session per person
£0.00
Monthly
Online Small Group Training AB
Small Group Training with Anita Bond
£120.00 per month