Lift Lean Online
LIFT LEAN Weekly
LIFT LEAN is a total health fitness and wellness program.
It is an online home weights training program with flexible eating so that you dont have to give up the foods and drinks that you enjoy. Create a positive mindset for exercise and nutrition and adopt a healthy lifestyle! Delivered via private facebook group and some zoom training sessions
Daily LIVE Lift Lean workouts - Daily coaching - Accountability - Group support & motivation - Daily challenges
Weekly Q&A via Zoom

LIFTLEAN Monthly
LIFT LEAN is a total health fitness and wellness program. It is an online home weights training program with flexible eating so that you dont have to give up the foods and drinks that you enjoy. Create a positive mindset for exercise and nutrition and adopt a healthy lifestyle! Delivered via private facebook group and some zoom training sessions Daily LIVE Lift Lean workouts - Daily coaching - Accountability - Group support & motivation - Daily challenges Weekly Q&A via Zoom

Lift Lean 12 Week Body Transformation
Starts on Sept. 6, 2021. Expires Nov. 28, 2021.
12 weeks of Online Liftlean Body Transformation Program Starts 6th September - Ends 28th November 2021 >>Our online LIFTLEAN program is a total health fitness and wellness program. It is an online home weights training program with flexible eating so that you don't have to give up the foods and drinks that you enjoy. You will create a positive mindset for exercise and nutrition and adopt a healthy lifestyle! Delivered via private facebook group with Personal Trainer Rachel Bond and Nutrition Coach Anita Bond. The program includes the following: Daily LIVE Lift Lean workouts - Bonus Zoom training sessions - Daily coaching - Accountability - Group support & motivation - Daily challenges - Weekly Check in Q&A via Zoom By signing up you will be entered into our DRAW COMPETITION for your chance to win back your £99.00!! The biggest Transformation will win :) So what are you waiting for sign up now! For more information contact us info@fitnessunit.co.uk
£99.00

LIFTLEAN Annual
Starts on the date of purchase. Valid for 12 months.
12 months of Online Liftlean Program
Starts from purchase date
LIFT LEAN is a total health fitness and wellness program. It is an online home weights training program with flexible eating so that you don't have to give up the foods and drinks that you enjoy. Create a positive mindset for exercise and nutrition and adopt a healthy lifestyle! Delivered via private facebook group and some zoom training sessions Daily LIVE Lift Lean workouts - Daily coaching - Accountability - Group support & motivation - Daily challenges Weekly Q&A via Zoom
£420.00

LIFTLEAN 6 months
Starts on the date of purchase. Valid for 6 months.
6 months of Online Liftlean Program
Starts from purchase date
>>LIFT LEAN is a total health fitness and wellness program. It is an online home weights training program with flexible eating so that you don't have to give up the foods and drinks that you enjoy. Create a positive mindset for exercise and nutrition and adopt a healthy lifestyle! Delivered via private facebook group and some zoom training sessions Daily LIVE Lift Lean workouts - Daily coaching - Accountability - Group support & motivation - Daily challenges Weekly Q&A via Zoom
£210.00
Personal Training
Lifestyle Plan
Starts on the date of purchase. Valid for 1 day.
Zoom call to find out about your current lifestyle. Work Family Activities Diet and any commitments that you have.
You will then receive a personalised 7 day plan to follow for 4 weeks
£45.00

5 Personal Training Sessions Anita
Starts on the date of purchase. Valid for 70 days.
5 x 45 minute sessions with Anita Bond including consultation and a personal prescribed exercise program specific to your needs
£200.00

Personal Training 10 sessions
Starts on the date of purchase. Never Expires.
£375.00
Flow Studio Workouts
Flow Studio 10 sessions Introductory Offer
Begins on the date of the first registration. Valid for 12 weeks.
10 Flow Studio Small Group Workouts -
Maximum 5 people per session -
Barre & Balance -
Fitness Pilates -
Freestyle Fitness Yoga -
Valid for 12 weeks from first class
£80.00

5 Flow Studio Small Group classes. Barre Yoga. Pilates
Begins on the date of the first registration. Valid for 7 weeks.
5 Studio Small Group Classes
£45.00
Buggy Workout Online
10 ZOOM Buggy Workout sessions
Begins on the date of the first registration. Valid for 12 weeks.
10 online Buggy Workout Zoom sessions to use within 12 weeks of first registration £25
£25.00

Monthly Premium Buggy Workout
Buggy Workout Premium includes
Monday 11am Live Zoom
Tuesday 10am in Christchurch Park
Friday 10am in Christchurch Park

10 PARK Buggy Workout sessions
Begins on the date of the first registration. Valid for 12 weeks.
10 Buggy Workout sessions to be used for our park workouts only - £45.
Valid for 12 weeks from first registration.
£45.00

Buggy Workout FREE TRIAL
Begins on the date of the first registration. Valid for 1 day.
one free trial session per person
£0.00