Concept Conditioning
Starts on the date of purchase. Valid for 6 weeks.
In this program you will improve your conditioning and enhance performance on your choice of cardio kit (Row, Ski or Bike). The program runs for 6 weeks with 3 sessions per week each lasting under a hour, so you can complete them in open gym or over the weekend. The sessions contain a mixture of movements, all with the end goal of improving your performance on the specific piece of cardio kit you choose.

This program is for everyone from beginner to experienced.

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on the date of purchase. Valid for 6 weeks.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.