Aerial Sling Beginners 4 Week Course

Aerial Sling, similar to aerial silks and aerial hammock, is a piece of fabric which is looped and rigged to a single point on the ceiling, making it perfect to perform a diverse range of figures and shapes.

This is a great introduction to Aerial Fitness, the Aerial Sling will provide you with support whilst you concentrate on getting the rest of your body into the right place.

Aerial Sling will help to enhance movements in a fluid sequence - something which sets itself apart from Aerial Silks.

Important Information:

** 4 week course - £40
** Please wear full length leggings or any trousers that are easy to move round in.
** Expect bruising on your body, especially behind the back of your knees.
**Please remove all jewellery from the wrists and hands, including wedding rings. These can cause serious injuries if kept on. 
**Please arrive early to make sure you start the warm up in time. If you miss all/part of the warm up you will not be able to join in with the class.

You will learn spins, tricks and transitions to link together to form a routine to music. Transitions will include learning how to mount the sling, various movements between sitting and standing, all while building up grip strength, tolerance for inverting and stamina. Suitable for complete beginners. 

Aerial Sling is a fun exciting way to get fit and learn a new hobby that will last you a lifetime. 

Make sure you wear fitted stretchy trousers (such as leggings), a t-shirt and bare feet. 

Book on to this exciting course now, limited spaces available.

All courses are non refundable or transferable once booked.

If you have any questions please contact annie on 07748087909 or info@pure-studios.co.uk

Please make sure you read our waiver thoroughly so you come prepared with the correct equipment and can follow our cover guidelines.

****STUDIO ADDRESS: UNIT 25, FOLEY INDUSTRIAL ESTATE, HEREFORD****