Pole Dancing - Beginners Course - Level 1 (6 week course)
Ever wanted to get fit the fun way? Learn how to dance, spin and move around a pole and tone up at the same time!
In this 6 week course you will learn different spins, tricks and movements on the pole and put them all to a routine to music. At the end of the 6 weeks you will have a full routine.
6 week course - £45
Pole Dancing is an extremely fun way to tone up and learn a fun new skill with like minded people. The techniques taught to you will help improve posture, confidence and fitness.
Please wear trousers that can roll up above the knee, (shorts if you feel confident enough) a t shirt/vest top and bare feet.
Try and not to moisturise or use any fake tans or lotions 48 hours before the class. Please bring a water to rehydrate during the class.
If you have any questions please do not hesitate to ask.
All courses are non refundable or transferable once booked
annie@pure-studios.co.uk
07748 087 909
In this 6 week course you will learn different spins, tricks and movements on the pole and put them all to a routine to music. At the end of the 6 weeks you will have a full routine.
6 week course - £45
Pole Dancing is an extremely fun way to tone up and learn a fun new skill with like minded people. The techniques taught to you will help improve posture, confidence and fitness.
Please wear trousers that can roll up above the knee, (shorts if you feel confident enough) a t shirt/vest top and bare feet.
Try and not to moisturise or use any fake tans or lotions 48 hours before the class. Please bring a water to rehydrate during the class.
If you have any questions please do not hesitate to ask.
All courses are non refundable or transferable once booked
annie@pure-studios.co.uk
07748 087 909