Sunday
19
January
3 p.m. - 5 p.m.

Set Your Intentions Workshop 2020!

Echo Yoga Studio (26 North Road, Lancing, West Sussex, BN15 9EB, GB)
(26 North Road, Lancing, West Sussex, BN15 9EB, GB)
Josephine Warren


Yin Yang Yoga, Nidra and Sound Bath.

Sunday 19th January 2020.
3-5 pm (Welcome to stay after for nibbles and drinks)

£14 one off booking fee.

Celebrate the New Year and deeply nourish the soul, with a class that will help you unwind and re-centre at the beginning of the year.

Find space within the mind and body led through a cleansing Yin Yang Asana Practice, followed by a guided meditation in the form of Yoga Nidra to settle the body and mind. Finally, allow the vibrations of the singing bowls to ease you into a truly peaceful Shavasana.

This is the perfect event to find space to set your intentions for the year, to dream big and follow your intuition and wisdom.

Lights will be dimmed, Aromatherapy will float through the air and blankets will be abundant!

Please stay afterwards for nibbles and drinks.

Please sign up and be a part of this one-off event!

Book Now!