'Rebalance, Stretch and Relax' Sound Bath
Step inside yourself at our rejuvenating candle-lit bath - stretch and relax your mind and body.
Friday 14th January, 7:15pm to 9:00pm
I am really excited to share the details of a collaboration with 'Rebalance Healing' on the evening of Friday 14th January at Down Hatherley Village Hall, Down Hatherley Ln, GL2 9QB. We invite you to a 'Rebalance, Stretch and Relax' Sound Bath.
Sarah, from Rebalance Healing, and I, Kirsty, invite you to join us for our rejuvenating candle-lit bath. You will step inside yourself listening to the sounds whilst stretching and relaxing your mind and body.
The session will take place on Friday 14th January and we will welcome you from 7:15pm and the session will finish by 9pm.
Paired with stretching, the vibrations of the Gong Sound Bath will pass through every cell in your body, reducing stress, removing emotional blockages and stimulating an alternative state of consciousness.
Held stretches will target the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility plus relax the body and mind.
The stretch and relax experience is fully supported by the sounds from healing instruments such as crystal bowls, chimes, singing bowls and two gongs. Each element of the time shared with sound will direct itself to meet your own personal needs, making it totally unique and deeply healing experience just for you.
Bring a mat, blanket and a pillow - anything extra for your comfort, some people even bring a sleeping bag.
This is an exciting collaboration between ReBalance Healing and Infinite Balance bringing together the therapeutic sounds of the gong with guided stretch and relaxation.
Please note that Sound Therapy treatments are not suitable for you if have any of the following conditions:
less than three months pregnant,
frequency induced epilepsy,
seizures of any kind,
metal implants (excluding dental fillings),
schizophrenic, psychotic, disassociation disorders,
in an altered state due to alcohol or recreational drugs.
When? Friday 14th January, 7:15pm to 9:00pm
Cost: £24.99 per person
Time: 7:15pm to 9:00pm
Where? Down Hatherley Village Hall, Down Hatherley Ln, Gloucester GL2 9QB
COVID guidelines will be followed.
For more information, contact Kirsty - firstname.lastname@example.org or Sarah - email@example.com.
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