30 Day Reset
30 Day Re-set will start on Sunday 6th September!
What will it entail:
? a weekly suggested meal plan which you will tailor (but needs to be within your calorie budget) and share with me.
? a weekly exercise plan.
??a weekly Sunday evening (8pm) catch up via zoom.
Plus access to a private facebook group (for those on facebook) and access to our member's area on our website for workouts, recipe ideas, meal plans and more...
This will be inclusive to all members and new members very welcome (cost £19.99 for the course if a non-member).
What will it entail:
? a weekly suggested meal plan which you will tailor (but needs to be within your calorie budget) and share with me.
? a weekly exercise plan.
??a weekly Sunday evening (8pm) catch up via zoom.
Plus access to a private facebook group (for those on facebook) and access to our member's area on our website for workouts, recipe ideas, meal plans and more...
This will be inclusive to all members and new members very welcome (cost £19.99 for the course if a non-member).