CrossFit Kids age 4-6 years Autumn 2

2016 Autumn 2 Course (6 weeks)


Saturday 12th November– Saturday 17th December

Cost: £30 (£25.50 if booked before the cut off date)

Booking Cut off Date for Autumn 2 Course: Saturday 31st October– any bookings after this date will be calculated at full price sessions and pro-rated.

Bring a ‘Friend For Free’ (FFF) date: Saturday 19th December

CrossFit Kids is a strength and conditioning program that safely combines gymnastics, bodyweight movements and weight lifting elements designed to be fun for kids of all ages. Since most parents want their kids to grow up healthy and strong, avoiding the common problems associated with childhood inactivity and obesity, we have a program which is built for universal scalability. This makes it the perfect application for any individual regardless of age or experience. The emphasis is to make children faster, stronger, fitter, and more capable, whilst doing it in a fun way, so that they want to do it. In short, CrossFit Kids is broad, inclusive, general fitness wrapped up in FUN.