Friday Men’s Mental Health Workout (Men Only)
Begins on the date of the first registration. Valid for 1 day.

Join us the on Fridays for a free training session designed to support both physical and mental wellbeing.

This session is open to men of all fitness levels whether you’re experienced in the gym or just starting out.

Enjoy a structured, high-energy workout led by a qualified coach, followed by a free beer and the option to stay for an open, relaxed chat.

No pressure just a chance to train, connect, and unwind in a positive environment.

Workout will be scaled for all levels or come support also feel free to just come for the workout.






Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.