Ladies Only strength training

This is a 10 week course, introducing ladies to Lifting Barbells and focusing on strength work.

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Sessions

Wed March 19, 2025 – 6 p.m. - 7 p.m.

Jolly Sailor Barbell

Wed March 26, 2025 – 6 p.m. - 7 p.m.

Jolly Sailor Barbell

Wed April 2, 2025 – 6 p.m. - 7 p.m.

Jolly Sailor Barbell

Wed April 9, 2025 – 6 p.m. - 7 p.m.

Jolly Sailor Barbell

Wed April 16, 2025 – 6 p.m. - 7 p.m.

Jolly Sailor Barbell

Wed April 23, 2025 – 6 p.m. - 7 p.m.

Jolly Sailor Barbell

Wed April 30, 2025 – 6 p.m. - 7 p.m.

Jolly Sailor Barbell

Wed May 7, 2025 – 6 p.m. - 7 p.m.

Jolly Sailor Barbell

Wed May 14, 2025 – 6 p.m. - 7 p.m.

Jolly Sailor Barbell

Wed May 21, 2025 – 6 p.m. - 7 p.m.

Jolly Sailor Barbell