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6
6 week beginner course - a chance to see replays of previous beginner courses

Never miss a class AND practice at home with guidance from previous replays of the beginner course.

purchase required
5
6 week Reboot, recharge and relax course

Gentle stretching; mindfulness and learning how to give your body a true break from the "to do list!"

purchase required
4
Yoga oasis for beginners: Your 15 minutes of daily stretching and calm!

Short sequences lasting roughly 15 to 20 minutes. Designed to help you build a daily habit that's easy to achieve.

purchase required
5
Shorter sequences for beginners and those with a little experience.

Finding an hour a day to practice your yoga can be a challenge so try these 10 to 15 minute sequences. Your body will thank you for it!

purchase required
9
Beginner and experienced beginner students' collection.

Got the basics? Watch recordings of our online experienced beginner class plus some additional shorter sequences for when you don't have time for an hour!

purchase required
2
Level 2 shorter sequences

For students who are gaining both experience and knowledge of the poses and techniques and want to gently challenge themselves.

purchase required
6
Find your yoga flow! (For more advanced students.)

Experience more complex flows and the opportunity to build your strength even more! A blend of challenge and restorative poses.

purchase required