Saturday May 18th. Two boys, two girls. Accessible FUN focused comp where first timers can cut there teeth alongside more experienced athletes.

General expectations: GTOH 42.5/30 Bar, GTOH 22/15 DB, Deadlift (80/55), Wall Ball (9/6), run, row, ski, bike etc. NO higher skill gymnastics such as PU/TTB/HSPU…