Elements Course

Learn the 10 Fundamental movements of CrossFit and give a CrossFit workout a go!

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Sessions

Wed July 17, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Thu July 18, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Wed July 24, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Thu July 25, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Wed July 31, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Thu Aug. 1, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Wed Aug. 7, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Thu Aug. 8, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Wed Aug. 14, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Thu Aug. 15, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Wed Aug. 21, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Thu Aug. 22, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Wed Aug. 28, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Thu Aug. 29, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Wed Sept. 4, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Thu Sept. 5, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Wed Sept. 11, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Thu Sept. 12, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Wed Sept. 18, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Thu Sept. 19, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Wed Sept. 25, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Thu Sept. 26, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Wed Oct. 2, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Thu Oct. 3, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Wed Oct. 9, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Thu Oct. 10, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Wed Oct. 16, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Thu Oct. 17, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Wed Oct. 23, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Thu Oct. 24, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Wed Oct. 30, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Thu Oct. 31, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Wed Nov. 6, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Thu Nov. 7, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Wed Nov. 13, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Thu Nov. 14, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Wed Nov. 20, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Thu Nov. 21, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Wed Nov. 27, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Thu Nov. 28, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Wed Dec. 4, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Thu Dec. 5, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Wed Dec. 11, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Thu Dec. 12, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Wed Dec. 18, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Thu Dec. 19, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Wed Dec. 25, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Thu Dec. 26, 2019 – 7 p.m. - 8 p.m.

Fit Missions

Wed Jan. 8, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Thu Jan. 9, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Wed Jan. 15, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Thu Jan. 16, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Wed Jan. 22, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Thu Jan. 23, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Wed Jan. 29, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Thu Jan. 30, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Wed Feb. 5, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Thu Feb. 6, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Wed Feb. 12, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Thu Feb. 13, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Wed Feb. 19, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Thu Feb. 20, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Wed Feb. 26, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Thu Feb. 27, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Wed March 4, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Thu March 5, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Wed March 11, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Thu March 12, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Wed March 18, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Thu March 19, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Wed March 25, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Thu March 26, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Wed April 1, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Thu April 2, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Wed April 8, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Thu April 9, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Wed April 15, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Thu April 16, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Wed April 22, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Thu April 23, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Wed April 29, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Thu April 30, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Wed May 6, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Thu May 7, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Wed May 13, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Thu May 14, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Wed May 20, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Thu May 21, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Wed May 27, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Thu May 28, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Wed June 3, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Thu June 4, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Wed June 10, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Thu June 11, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Wed June 17, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Thu June 18, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Wed June 24, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Thu June 25, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Wed July 1, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Thu July 2, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Wed July 8, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Thu July 9, 2020 – 7 p.m. - 8 p.m.

Fit Missions

Wed July 15, 2020 – 7 p.m. - 8 p.m.

Fit Missions