Fitness Fundamentals : The Long Game

Most people aren't failing because they don't work hard enough. They're failing because nobody has shown them a better way to think about fitness.

This workshop cuts through the social media spiderweb of information, fad diets and extreme programmes — helping you build an approach that works for your life, not just the next six weeks.

Sunday 31st May 2026

4 Hours — Morning workshop

Phoenix Ignite

Open to all ages & genders