Classes
FF Lifestyle
Our Gold membership entitles you to; Unlimited classes, FF Levels online programming, FF levels assessments, full open gym access, FF community, +1 free friend class or gym pass per month

FF Classes & Gym
Our silver membership entitles you to; Unlimited classes, full open gym access & +1 free friend class or gym pass per month.

FF Classes
Our classes membership entitles you to; unlimited classes & +1 free friend class pass per month.

FF GYM
Our Bronze membership entitles you to; full open gym access & +1 free friend GYM pass per month.

FF1 Drop in
Starts on the date of purchase. Valid for 3 months.
This drop in session will allow you to attend 1 class or 1 open gym that is listed on the timetable.
£10.00

FF5 Class Pass
Starts on the date of purchase. Valid for 3 months.
The FF5 Class pass will allow you to attend 5 Classes or Open Gym sessions that are listed on our timetable.
£45.00

FF10 Class Pass
Starts on the date of purchase. Valid for 6 months.
You can use the FF10 class passes on any of our classes listed on out timetable.
Starts on the date of purchase. Valid for 6 months.
£85.00

Group Training
Starts on the date of purchase. Valid for 2 months.
This is a 8 week course training once a week with like minded people.
Training with other people is always a lot more fun & motivating.
Within these sessions you can expect a complete mixed modal session; Calisthenics, strength, conditioning & mobility, using a range of equipment.
The aim ver this course is to progress you further within all the methods of training, improving your; strength, fitness, agility, technique, body control & awareness & mobility.
These group sessions are capped at 4 people so everyone can get personal attention & support from the coach.
If you miss a session within the course you will be able to catch up on another day or on the next course (limited to 1 catch up)
£200.00

Personal Training
Personal Training 10 Pack
Starts on the date of purchase. Valid for 6 months.
x10 1hour 1-1 Personal Training sessions
Price £450.00
£450.00

Personal Training 20 pack
Begins on the date of the first registration. Valid for 12 months.
x20 1hour Personal training sessions
Price £900.00
£900.00

Personal Training x1 session per week
Personal Training x1 1hour session per week
Price £180.00 per month (4 PT sessions)
£180.00 per month

Personal Training x2 sessions per week
2x 1hour personal training sessions per week
Price £360.00 per month (8 PT sessions)
£360.00 per month
Sports Therapy/massage
Sports Therapy- 1 session
Starts on the date of purchase. Never Expires.
1 hour assessment & Treatment
Available Therapy slots- on the hour Friday & Saturday 07:00-12:00
£45.00

Sports Therapy 4 Pack
Starts on the date of purchase. Never Expires.
x4 Therapy sessions
Available Therapy booking in slots- on the hour Friday & Saturday 07:00-12:00
£180.00