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Yoga Nidra

Yoga Nidra is a meditative practice that you do lying down in a comfortable position. Includes grounding and centering, breathing techniques and visualisation.

purchase required
Dru and Hatha Live Sessions Replays

Connect with the classes we do 'live' in your own time. Re-visit them as often as you'd like.

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Dru Yoga and Hatha Yoga

Yoga Videos: Recordings of live-sessions, pre-recorded material and bonuses. Dru Yoga and Hatha Yoga classes.

purchase required
Pranayama (Breathing Space)

Breathing exercises for health, energy and inner peace.

purchase required