48
Yoga Nidra

Yoga Nidra is a meditative practice that you do lying down in a comfortable position. Includes grounding and centering, breathing techniques and visualisation.

purchase required
135
Dru Yoga, Hatha Flow and Restorative Yoga Live Sessions Replays

Connect with the classes we do 'live' in your own time. Re-visit them as often as you'd like.

purchase required
7
Pranayama (Breathing Space)

Breathing exercises for health, energy and inner peace.

purchase required
29
Meditation

A variety of guided meditations. Breath, Mantra, Visualisations, Concentration, Chakra meditation, Kundalini, Dru, Ayurveda, Sound meditation and others.

purchase required
20
OLD SESSIONS ARCHIVE Dru Yoga and Hatha Yoga

Yoga Videos: Recordings of live-sessions, pre-recorded material and bonuses. Dru Yoga and Hatha Yoga classes.

purchase required
1
Ayurveda Wisdom

Ayurveda is the sister science of yoga, a holistic medical system originated in India one 5,000 years ago that guides us to health by aligning with Nature.

purchase required