Yogi Health: Ayurveda Health Coaching Monthly Membership: 2 consultations a month + as many yoga classes as you wish + 10% discount on workshops
A year of Yoga and Ayurveda. Transform your life. Monthly Ayurveda Health Coaching membership which includes:

-2 Ayurveda consultations a week (over for 10 months).
- As many classes with Veronica as you wish per week (during Veronica's teaching time ).
-10% discount on all Veronica's workshops.
Ayurveda means ‘Science of Life’ in Sanskrit and is a 5,000-year-old medical system that originated in India, which is still relevant in our modern lives. It is a holistic system that can help you protect your health from the daily stresses we suffer in our modern world, preventing and treating symptoms such as low energy, stress, bloating, insomnia, which if remain ignored could develop into full-fledged conditions. If you already have a medical condition Ayurveda can also help you regain balance with its holistic approach and different herbal and dietary treatments.

In Ayurveda we are all different. In our consultations, therapies and coaching programmes you will learn about your unique constitution and how to take care of yourself, in order to prevent chronic illnesses and unnecessary suffering; but fundamentally, Ayurveda will help you take care of your physiology, your mind, your spirit so they can support you in this journey as you become calmer, you regain your integrity, and you live a happier, more fulfilled life. In our experience, Ayurveda is a journey towards yourself, that will make your health and life thrive to limits you couldn't even imagine.
WHAT YOU WILL LEARN AND TAKE WITH YOU

1. 10 new Ayurvedic habits (called Dinacharya) that will transform your life

2. How to implement and succeed at sustaining a healthy diet that works for you and your unique constitution.

3. Techniques and strategies to achieve a more restful sleep.

4. Strategies to increase your energy.

5. Improved digestion.

6. Individualised daily exercise programme.

7. Daily meditation and breathing techniques.

8. How to take care of your sense organs (better eyes, ears, nose, mouth).

9. How to practise Abhyanga, warm oil self-massage.

10. Practical ways to shift from stress to ease.

Cancel any time with 30 day notice.
  • £220.00 per month
    Terms and conditions
    This membership and packages and packages bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. This membership and packages and packages entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership and packages and packages. Unless otherwise noted, this membership and packages and packages is non-transferable. Your payment details will be securely stored in our system for the duration of the membership and packages and packages.