This membership includes:

- 4 x Small Group Personal Training Sessions per month
- 4 x Group Training Classes per month
- Extra Nutrition & Wellness Resources
- Access to exclusive workshop and social events for members

Begins on the date of the first registration. Valid for 4 weeks.

Build better movement, feel strong and confident in your body and gain news skills and install new habits all whilst improving and thriving with like minded individuals.

This 4 week momentum challenge is all about getting you moving and showing up for your health and fitness.
The benefits you will get:

You'll feel better
You'll move better
You'll feel more confident both mentally and physically
You'll get accountability from others
You'll be part of a community and a team

During this 4 week period you have at your disposal:

- 1 x Small Group PT Session p/w
- 1 x Group Training Session p/w (Kinstretch / STRENGTH+STRETCH / CARDIO+CORE)
- Accountability
- Check In's
- Nutrition / mindset resources to help you be successful in the challenge.
- FREE access to our Relaxation Sessions and On demand Mobility Videos

Let's get moving! Harry

This membership includes:

- 1 x Small Group Personal Training Sessions per week
- Extra Nutrition & Wellness Resources
- Access to exclusive workshop and social events for members
- Accountability Check Ins
- Online add on classes

This membership entitles the user to 2 x Group Classes per week

This membership includes access to STRENGTH+ STRETCH / CARDIO + CORE & Kinstretch Classes.

This membership includes:

- 2 x SGPT classes Per Week
- Extra Nutrition & Wellness Resources
- Access to exclusive workshop and social events for members
- Accountability Check Ins
- Online add on classes

This membership includes:

- 1 x Small Group Personal Training Sessions per week
- 2 x Group Training Classes per week
- Extra Nutrition & Wellness Resources
- Access to exclusive workshop and social events for members
- Accountability Check Ins
- Online classes

This membership includes:

- 2 x Small Group Personal Training Sessions per Week
- 1 x Group Training Classes per week
- Extra Nutrition & Wellness Resources
- Access to exclusive workshop and social events for members
- Accountability Check Ins
- Online classes

The ultimate ONLINE all inclusive and immersive H Space Movement membership that makes you fully part of the CLUB.


Benefits include:

- unlimited access to all LIVE classes & recordings
- automatic access to the recording of LIVE classes if you can't make the LIVE stream (via email)
- exclusive offers towards Personal Coaching and Assessment products
- private community group to stay in touch with friends and share success and challenges
- automatic access to all class recordings if you miss the LIVE class


T&Cs apply*

This membership utilises a 4 week remote coaching cycle

~ Evaluation prior to program commencement
~ True Coach Programming
~ Check Ins
~ For this program to be effective there needs to be coherence and interaction via the True Coach Platform
~ Workout Check Ins, videos, data and metrics (when prescribed from the trainer)