1
Feel Flexy

Bring on the splits, shoulder openers, leg stretches, back bends... We've got all you need for your flexibility training!

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3
Yoga

Explore breath control, simple meditation and a range of body postures while improving your health and increasing your relaxation!

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3
Mindset Conversations

This session is about guiding your way to living a more fulfilled life that's in line with your values and your purpose. Learn to understand, accept and forgive

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2
Meditation

Sink into the calmness of a meditation.

purchase required