Powered by TeamUp
9
Pilates Stretch & Tone September 2021

Pilates Premier & ELEVATE members only. All your lovely Pilates Stretch & Tone classes in one place!

purchase required
3
Traditional T'ai Chi September

Your weekly T'ai Chi lessons all in one place Available for ELEVATE and Power Up - T'ai Chi Memberships only

purchase required
3
ELEVATE September 2021

ELEVATE Members Only - all the other workouts!

purchase required
14
Essence of Chi 2021

Members Only collection of Chi classes

purchase required
3
Kick Start Saturday Club

Short workouts for a Saturday morning!

purchase required
13
Pilates Stretch & Tone August 2021

Pilates Premier & ELEVATE Members Only collection of all August Pilates Stretch & Tone classes

purchase required
6
ELEVATE August 2021

ELEVATE Members only! All the other workouts!

purchase required
8
ELEVATE July 2021

ELEVATE Members Only - all the other workouts!

purchase required
10
Pilates Stretch & Tone July 2021

Pilates Premier & ELEVATE Members Only collection of all July Pilates Stretch & Tone classes

purchase required
9
ELEVATE June 2021

ELEVATE Members Only - all the other workouts!

purchase required
15
Pilates Stretch & Tone June 2021

Pilates Premier & ELEVATE Members only Collection of all June Pilates Stretch & Tone classes

purchase required
1
Pilates with Hand Weights #2

20210607 Add resistance to your workout for buff bones, strength & tone. 1 class valid for 7 days

purchase required
1
Pilates with Hand Weights #1

20210628 Add resistance to your Pilates with small hand weights for buff bones, strength & tone. I class valid for 7 days

purchase required
1
Pilates for Sore Backs

Pilates for non-specific low back pain. 1 video, valid for 7 days

purchase required
1
Pilates Stretch & Tone #2

From our Stretch & Tone series this Beach Fit features legs and abs. 1 video valid for 7 days

purchase required
1
Pilates Stretch & Tone #1

20210609 Grab and go - 1 class valid for 7 days

purchase required
4
Pilates Wake Up & Stretch 4 Class Pack #2

20210329 * 20210419 * 20210524 * 20210607 Wake Up and stretch with early morning Pilates workouts. 4 different workouts, valid for 4 weeks

purchase required
4
Pilates Wake Up & Stretch 4 Class Pack #1

20210316 * 20210215 * 20210510 * 20210405 Wake Up and stretch with early morning Pilates workouts. 4 different workouts, valid for 4 weeks

purchase required
4
Mid-Week Meltdown 4 Class Pack # 2 - Dumbbells & A Chair

20201127 Bar-Stool Barre * 20201202 1 Weight Workout * 20201216 Mid-Section Meltdown * 20210602 Legs Bums Tums 4 different workouts, valid for 4 weeks.

purchase required
4
Mid-Week Meltdown 4 Class Pack # 1 - Dumbbells & Activation Bands

20210208 40/40/20 * 20210103 54321 * 20210329 EMOM * 20210426 Slow Accumulator 4 different interval workouts, valid for 4 weeks

purchase required
1
Mid-Week Meltdown #2

20210630 Barefoot Conditioning 1 Weight Workout 1 workout valid for 7 days

purchase required
1
Mid-Week Meltdown #1

20210602 Legs Bums Tums - Feel The Burn No equipment needed for this mid-week workout burn! 1 workout, valid for 7 days

purchase required
9
Tai Chi Beginner 8 Form

Learn a short beginner form in the traditional T'ai Chi style

purchase required
2
Essence of Chi 2 Class Pack #1

20210426 & 20210412 Based on T'ai Chi and Qigong moves but without the hard work of learning complex forms! 2 different routines, valid for 2 weeks

purchase required
1
Essence of Chi #3

20210719 Enjoy a beach fit flow routine. 1 class valid for 7 days

purchase required
1
Essence of Chi #2

20210716 Flowing movements based on traditional Qigong. 1 class valid for 7 days

purchase required
1
Essence of Chi #1

20210628 Go with the flow with these simple follow-me movements based on Tai Chi & Qigong. 1 Workout valid for 7 days

purchase required