Begins on the date of the first registration. Valid for 1 week.

All 3 of our 6.30am classes in one week (the same week).
Monday Tuesday & Friday 6.30-7am.
Full body workout each session.
Instructors - Rach, Soph & Lucy.
Usually £4 per class - 3 for £10 on this pass.
Please make sure you still book the classes - purchasing this pass does not mean you are booked in. You will still need to book. Please check spaces are available for the classes you want to book before purchasing pass. If you purchase pass and then the classes are full we cannot refund you. Please check first.

Starts on the date of purchase. Valid for 12 weeks.

12 week program that can start whenever you want it to, whether that’s 12 weeks before your big day for a final push or 12 months before your big day to kickstart your journey to feeling utterly amazing!

What this program includes -
- Any 3 of our fitness classes per week here at ASF
- 3 progress check ins with Amy
- An initial meeting with Amy to get you started and put your plan of action in place
- 12x 30 minute 1-1 PT sessions here at ASF with one of our fabulous trainers

£50 none refundable deposit required to secure your space and then the rest payable at your initial meeting with Amy.
To book this package please contact us.
Once you have started this program / attended one of the sessions included in the program the balance for this program is non-refundable.

Begins on the date of the first registration. Never Expires.

RECIPE GUIDE ACCESS - once you have started your MAC package please directly message our business WhatsApp to get your recipe guide access - 07868572554

Begins on the date of the first registration. Valid for 6 weeks.

A 6 week training block.

You will get measurements, progress pictures and weighed at the start and end - these are to be booked in with at least 1 weeks notice.

Whether your goal is to build lean muscle, drop body fat or just improve your fitness... this package is perfect to keep track of that progress.

Here is whats included:
- Up to 24 fitness classes to use over the 6 weeks (weekends and small group timetable classes included)
- Measurements, progress pictures and a weigh in at the start and end - keeping you accountable with the check in to monitor your progress
- Calorie, protein and fibre goals set for you and your goals

This program. can be used on repeat for accountability and making sure you are seeing / measuring the progress you make along the way.

The start date is up to you - once you have purchased this package by paying the £20 deposit you can start booking classes. Your start date is the date of your first class booking. So please note - once you have booked that first class using this package your 6 weeks begins on that date. So no classes would be able to be booked on this package before that date.

Once you have purchased this membership please contact Amy (07868572554) directly to book your start and end measurement appointments. It is your responsibility to do this.

Deposit to pay online to book - £20.
Final balance due at your 1st measurement appointment.