Starting Thursday 23rd July, we're running 6 Parents & Kids sessions across the summer holidays — an hour where you train side by side with your kid(s).

No phones. No eye rolls (we hope). Just an hour of moving, laughing, and feeling good together 💪

Who it's for:

👧 Ages 8–14

💜 Perfect for kids who love a challenge, want to try something new, or just need to burn some summer energy.

How it works:

You'll train together in the same class

Everything is scaled to ability (no heavy weights or crazy skills)

Our coaches will keep it fun, safe, and inclusive for everyone

Pricing:

 all 6 sessions for £40 per child — that's one session free

Booking:

Spaces are limited — message us "SUMMER" in the app to reserve your spot.

Let's make the summer holidays a little less meh — and a lot more memorable 🙌

📍 CrossFit OL1

📅 Thu 23 Jul | Tue 28 Jul | Thu 30 Jul | Tue 4 Aug | Thu 6 Aug | Tue 11 Aug

🕥 10:30–11:30am