ChalkBox's Change Challenge

6 week change challenge with 2 different nutrition plans

scaled is eating lean and RXed involves more input counting blocks on a daily basis. Both plans are very effective to become leaner, stronger and fitter.
What's included:
- Measuring and weighing on day one
- Diary
- access to private Facebook page
- Mobility tools
- non-members will get 2 CrossFit sessions a week for 6 weeks