Throwdown101 - "The Benchmark"

This is the first installment of the Throwdown101 event series.
Held over one day (10th Aug, 9am-3pm) teams of 2 will rep it out in this fun Functional fitness competition for all abilities.
3 workouts, 21 male and 21 female pairs, zero gymnastic and heaviest barbell will be 42.5/30kg.
Masters must be 40 or over on the day.


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