Manifest Vision Board + Meditation Workshop

Description:

Invest £45 per person

Location:

Schedule:

6:30pm - 9:30pm

Arrival & Welcome intro to the workshop: 6:30 - 6:45pm

Mindful Meditation & guided relaxation: 6:45 - 7:45pm

Stretch, move, comfort break: 7:45 - 8:00pm

Explaining vision board: 8:00 - 8:15pm

Create your perfect vision board: 8:15 - 9:15pm

What will be provided / included:

Board

Scissors, glue, sellotape

Pens and Paper

Old Magazine

Tea, coffee, Herbal tea, Water

Light snack, Nibbles, Hummus and cracker.

Yoga Equipment provided:

Mat, Blocks, Bricks, Blankets and Bolsters.

What you need:

Eye mask or Eye Pillow for meditation / relaxation. Or buy from the studio

Pillows and EXTRA blankets.

Wear comfortable clothing (I would avoid wearing jeans)

Water - Spill proof water bottle

Snacks and drinks - please bring your own if you wish to have anything specific

Pens / Paper - please bring your own if you have any

Laptop - please bring your own if you have any

Prints / Magazine / Cut outs - please bring your own if you have any

Notebook if you wish - please bring your own if you have one

Ts and Cs apply