Birth Partner Workshop

Birth Partner WorkshopCalling all Mama’s to be!Attend our antenatal education workshops from 25+ weeks, giving you plenty of time to prepare and learn before your baby / babies arrive. A calm, supportive space to connect with your pregnancy and prepare for birth — together with your birth partner.-        £65 per couple-        Booking required www.yogawithjai.co.uk Location: Jai Yoga Studio, Metropolitan House 4th Floor, Station Road, Cheadle Hulme, SK8 7AZ. What to expect:• Guided breathing to stay calm for labour• Gentle movement for active birth + pregnancy • Massage techniques for your birth partner to support you• Positive affirmations & hypnobirthing-inspired relaxation• Understanding how your body works during labourWhat you’ll gain:• Feel more confident and prepared for birth though our practical class • Practical tools for both you and your partner to use during pregnancy, labour and postpartum.• Support for all birth types, including caesarean birth• Techniques to stay calm, focused and connectedSuitable throughout pregnancy — a beautiful way to prepare physically, mentally and emotionally for your birth experience.Ts and Cs applyE-mail Jaina@yogawithjai.co.uk07738390113 Click here to read more on our website.