Birth Partner Workshop
Birth Partner Workshop
Calling all Mama’s to be!
Attend our antenatal education workshops from 25+ weeks, giving you plenty of time to prepare and learn before your baby / babies arrive.
A calm, supportive space to connect with your pregnancy and prepare for birth — together with your birth partner.- £65 per couple
Booking required www.yogawithjai.co.uk
Location: Jai Yoga Studio, Metropolitan House 4th Floor, Station Road, Cheadle Hulme, SK8 7AZ.
What to expect:
• Guided breathing to stay calm for labour
• Gentle movement for active birth + pregnancy
• Massage techniques for your birth partner to support you
• Positive affirmations & hypnobirthing-inspired relaxation
• Understanding how your body works during labour
What you’ll gain:
• Feel more confident and prepared for birth though our practical class
• Practical tools for both you and your partner to use during pregnancy, labour and postpartum.
• Support for all birth types, including caesarean birth
• Techniques to stay calm, focused and connected
Suitable throughout pregnancy — a beautiful way to prepare physically, mentally and emotionally for your birth experience.
Ts and Cs apply
E-mail Jaina@yogawithjai.co.uk
07738390113
Click here to read more on our website.