Birth Partner Workshop

Calling all Mama’s to be!

Attend our Birth Partner workshops from 25+ weeks, giving you plenty of time to prepare and learn before your baby / babies arrive.

A calm, supportive space to connect with your pregnancy and prepare for birth — together with your birth partner.

- £65 per couple

- or £35 single person attending

Location: Jai Yoga Studio, 4th Floor, Metropolitan House Station Road, Cheadle Hulme, SK8 7AZ.

What to expect:

• Guided breathing to stay calm for labour

• Gentle movement for active birth + pregnancy

• Massage + Rebozo techniques for your birth partner to support you

• Positive affirmations & hypnobirthing-inspired relaxation

• Understanding how your body works during labour

What you’ll gain:

• Feel more confident and prepared for birth though our practical class

• Practical tools for both you and your partner to use during pregnancy, labour and postpartum.

• Support for all birth types, including caesarean birth

• Techniques to stay calm, focused and connected

Suitable throughout pregnancy — a beautiful way to prepare physically, mentally and emotionally for your birth experience.

Ts and Cs apply

07738390113

Click here to read more on our website.