Candlelight Yoga Nidra Night | WEST DIDSBURY
Candlelight Yoga Nidra Night | WEST DIDSBURY
Description
Our Candlelight Yoga Nidra Night is aimed to help promote better sleep, we will practice with low lighting to increase our melatonin levels and our guided relaxation will guide you to a deep restful sleep. We will nurture you with a lovely hot drink and nourish with our guided relaxation.
The schedule looks like this:
* Arrival
* Yoga practice + Nidra (bring your own eye mask / pillow or buy from Jai Yoga Studio)
* Hot drink - Cacao + Cookie
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Menu
Hot drink – Organic Raw Cacao in Gluten Free Oat Milk
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Individual Investment:
£19.99 per person (pay via your Teamup account or directly to Jai Yoga Studio via BACS, please add your full name)
Special class - Membership uses one credit and charges an additional fee per registration.
Limited spaces available
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Instagram @jaiyogastudio_
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T and C apply
Please read our terms and conditions www.yogawithjai.co.uk
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Sessions
Wed Dec. 17, 2025 – 7:30 p.m. - 8:40 p.m.
- Cavendish Community Primary School, West Didsbury, M20 1JG