Heart + Soul Awakening Mini Retreat Day
Heart + Soul Awakening | Women's only Mini Retreat Day
Powered by Full Power Cacao
Description
Through this mini retreat you will explore the history of the shamanic drum and it's relationship to yoga philosophy, alongside rhythmic activities and opportunities to play the drum yourself. You'll also experience the heart-opening plant medicine of full power cacao. Through the healing properties of both cacao and the drum's rhythm, we'll launch ourselves into the transformational rebirth that the spring season brings.
The schedule looks like this:
* Arrival
* Welcome circle with a warm Raw Cacao drink
* Introduction to Shamanic Drumming - Listening circle
* History about the Shamanic Drum and Yoga
* Mindful Movement and Rhythm actives
* Play and feel the Drum
* A short Flow Yoga practice and Yoga Nidra lead by the Rhythm of the Drum
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Menu
Hot drink – Full Power Raw Cacao
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Individual Investment:
£39.99 per person (pay via your Teamup account or directly to Jai Yoga Studio via BACS, please add your full name)
Bring a friend ticket £70 - email jaina@yogawithjai.co.uk to book your place.
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Instagram @jaiyogastudio_
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T and C apply
Please read our terms and conditions www.yogawithjai.co.uk
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