Beginners - Improvers | Inversion Workshop with Nicola & Frilly

BEGINNERS & IMPROVERS
7-8.15pm | FiiT BOX |


Perfect for anybody who is brand new or in the early stages of going upside down! This is ideal for anybody also looking to work on the foundations of their inversions and arm balances they've already been working on! A great confidence builder to help you start reaching the next level...

- Arm & core strengthening 
- Technique
- Headstands
- Handstands

£15 per person