Sunday
31
March
1:45 p.m. - 2:45 p.m.

Yoga from the heart using breath work for a powerful practice from our man Lachlan Denneny

Basecamp - Blue Room (Exchange house, Middlesbrough, TS1 1DB, GB)
(Exchange house, Middlesbrough, TS1 1DB, GB)

Yoga offered from the Abode style teaching from the heart with experience and feeling, our man Lachlan Denneny has developed his own style based on his own experiences and how yoga has helped him, teaching mainly other men although everyone is welcome.

This class will be physically demanding, focussing on a combination of improving mobility and building strength. There will be plenty of options for different levels and abilities to breath and feel great !!!