Healthy Hatha Holiday 2 person twin room share

INCLUDED

Luxurious house accommodation in the stunning Village, Eyemouth

2-hour morning yoga practices to heal and awaken

90 minute evening yoga to unwind and calm with restorative practices, meditation and Yoga Nidra

Demonstration and class in how to cultivate your own Kefir, complete with your own Kefir grain to take home

Demonstration and instruction on how to make your own healing tea depending on your Ayurvedic body type

Delicious wholesome and hearty vegetarian brunch and 2 course evening meal

NOT INCLUDED

Travel to and from the venue

Treatments are extra

Our Eyemouth healing holiday will begin at 4pm with time to settle in before the first yoga class at 6pm. Dinner will be served at 8.00pm. The retreat ends at 10am on the Monday .