FULL BODY STRETCHING prerecorded ROUTINE to follow (beginners/intermediate). NO POLE required
Starts on the date of purchase. Never Expires.
This is a real time FULL BODY STRETCHING prerecorded ROUTINE to follow. NO POLE required.

We start with warm up, and go through
combination of active and passive stretching and mobility exercises to improve your strength and flexibility level, helping to get wider range of movement and better awareness and sensation of your body, relax and release stress.

✔Length: 1 hour 14 min;
✔Level: beginners/intermediate;
✔Detailed technique explanation (including which muscles should be engaged and where you need to feel the stretch);
✔Long time access.

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.