Courses

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Introduction to Mysore
  • June 3, 2019–June 29, 2019

This Introduction to Mysore course is intended for students interested in learning the traditional method of Ashtanga Vinyasa Yoga. The course is designed for the absolute beginner, yogis transitioning from other styles and led classes, and more experienced practitioners looking to rebuild their practice after time away or recovery from ...

Pranayama Taster
  • June 8, 2019–June 8, 2019

Laurent is offering an opportunity to dip your toes into the course material through a 2-hour taster workshop. You will have the opportunity to discuss the content of the course including the origin of pranayama, why breathing correctly is so important and the basics of cultivating a nurturing and safe ...

Module 6: Anatomy in Practice - Hips & Legs
  • June 28, 2019–June 30, 2019

Learn and understand the practical application of fundamental anatomical principles of the hips and legs. Topics covered include: - Basic anatomy and biomechanics of the hips, feet, ankles and knees - Understanding apanic and pranic patterns - Alignment principles of hip opening, forward folding, balancing, and standing asanas - Restrictions ...

Module 7: Anatomy in Practice - Shoulder & Arms
  • July 19, 2019–July 21, 2019

Learn and understand the practical application of fundamental anatomical principles of the shoulder and arms. Topics covered include: - Basic anatomy and biomechanics of the shoulder, arms, wrists and hands - Understanding the integration of arms and shoulders to the core of the body - Alignment principles of arm balancing, ...

Introduction to Mysore
  • Sept. 2, 2019–Sept. 28, 2019

This Introduction to Mysore course is intended for students interested in learning the traditional method of Ashtanga Vinyasa Yoga. The course is designed for the absolute beginner, yogis transitioning from other styles and led classes, and more experienced practitioners looking to rebuild their practice after time away or recovery from ...

Module 8: Assisting II
  • Sept. 13, 2019–Sept. 15, 2019

Learn and put into practice the fundamental principles of assisting, expanding on deepening understanding of concepts introduced in Assisting I. Topics covered include: - review Assisting I - Working with injuries - Use of props and modifications - Teaching and assisting - assisting intermediate and advanced postures - assisting transitions ...

Intensive Breathwork & Pranayama course for Yoga Teachers and Practitioners (30 hours) by Laurent Roure
  • Sept. 28, 2019–Dec. 1, 2019

The course is spreading over three weekends. You will study theory and breathing techniques for ten hours per weekend. It is advisable to take part of the three weekends to understand the all program and to experience the logical continuity of the all course. The structure of this breathwork and ...

Module 9: Yoga Philosophy II
  • Oct. 18, 2019–Oct. 20, 2019

Learn the basic history of yoga and gain an understanding of basic concepts introduced in key yogic texts. This module requires group work prior to commencement of the course weekend. Topics covered include: - Bhagavad Gita - The subtle body: the vayus and principles of tantra - Introduction to concentration ...

Vinyasa Fundamentals Workshop
  • Nov. 3, 2019–Nov. 3, 2019

New to Vinyasa Yoga? Want to brush up on the basics? Then this workshops is for you! Get comfy with Sun Salutations, ease through transitions, get to know your breath and meet your bandhas.

Introduction to Mysore
  • Nov. 4, 2019–Nov. 30, 2019

This Introduction to Mysore course is intended for students interested in learning the traditional method of Ashtanga Vinyasa Yoga. The course is designed for the absolute beginner, yogis transitioning from other styles and led classes, and more experienced practitioners looking to rebuild their practice after time away or recovery from ...

Module 10: Principles of sequencing, themes and vinyasa krama
  • Nov. 15, 2019–Nov. 17, 2019

Learn and put into practice the fundamental principles of sequencing and teaching to themes. Topics covered include: - Logical sequencing - Focus on anatomy - Focus on energetics - Focus on peak posture - Vinyasa krama - Themes and integration into teaching This module is the tenth and final module ...