Hackney Half 2025 Strength and Conditioning Programme
12 week Half Marathon Strength and Conditioning programme
Running the Hackney Half in May with no structure or plan? Look no further
Access to a 12 week running plan
PLUS in person Strength and Conditioning Group Training sessions to go alongside your running with Carolyn Logan our Group Training lead, and in house Sports Therapist.
Every Thursday at 17:50-18:50
For non-members only!