Obsidian Pole And Aerial Studios

Rise & Release – A Morning Mobility & Flexibility Flow | s

Rise & Release – A Morning Mobility & Flexibility Flow |

Start your day with intention, movement, and stillness in Rise & Release, a class designed to help you wake up feeling lighter, more mobile, and mentally refreshed.

Blending gentle mobility work, active flexibility training, and guided meditation, this class is the perfect way to connect with your body and mind before stepping into the rest of your day.

What to Expect:

🌿 Grounding meditation & breathwork to bring clarity and calm
💪 Active flexibility & mobility drills to release tension and improve movement
🧘‍♀️ Deep, intentional stretching to build strength and ease
✨ A mindful, low-impact flow to help you feel balanced, refreshed, and ready for the day ahead

This class is ideal for all levels, whether you’re looking to increase flexibility, prevent injury, or simply create a mindful morning ritual.

Come move, breathe, and release with us! Book your spot now.

Buy - £59.99
£59.99 per month

Terms and conditions

This membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership. This membership cannot be cancelled early. The full 2 months must be purchased to receive the rate listed.