Get ready to unleash your inner strength and sculpt those glutes like never before with our brand new class: Booty Flow.
Join us for an mat-based experience where we'll dive deep into targeted exercises designed to tone and tighten your glutes and hamstrings. Say goodbye to monotony and hello to a dynamic fusion of movement that will leave you feeling empowered and energised.
In Booty Flow we'll focus on:
Glute Activation: Fire up those muscles and awaken your glutes with a series of activation exercises to ensure maximum engagement throughout the class.
Sculpting Moves: From bridges and lunges to pulses and lifts, our carefully curated sequence will challenge and strengthen your glutes and hamstrings from every angle.
Mindful Movement:Connect breath with movement as you flow through each exercise mindfully, fostering a deeper mind-body connection and enhancing your overall well-being.
Whether you're looking to enhance your curves, improve athletic performance, or simply feel more confident in your own skin, Booty Flow is the ultimate workout for achieving your goals.
Don't miss out on the opportunity to sculpt, tone, and redefine your booty with us! let's flow together towards a stronger, firmer, and more fabulous you. 💫
Ready to shake things up? Reserve your spot now! 🍑💃
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£40.00 per month
Terms and conditions
This membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership. This membership cannot be cancelled early. The full 2 months must be purchased to receive the rate listed.